Archetypal Psychology

Seek deeper meaning

Archetypal psychology is a psychological approach developed by James Hillman in the late 20th century. It is influenced by the ideas of Carl Jung, mythological studies, and depth psychology. Archetypal psychology explores the deep patterns, symbols, and images that shape human experience and behavior, emphasizing the significance of archetypes in understanding the psyche.

Sunny Strasburg received her Masters of Counseling Psychology from Pacifica Graduate Institute in Carpenteria, California. Pacifica’s graduate program specializes in Jungian Archetypal Psychology. Sunny authored her Masters Thesis as an illustrated Dream Journal. This was accompanied by a thesis on the Hero’s and Heroines’ Journey as it follows the trajectory of the four archetypal elements according to Drs Edward Edinger and Marie Louise von Franz. Sunny interweaves archetypal psychology into her therapy and retreats. Dreamwork compliments psychedelic therapy beautifully. Mrs Strasburg works with her clients to engage with the symbolic content which often emerges and animates the content of psychedelic journeys.

Benefits of Archetypal psychology

Archetypal psychology can offer profound insights and support for individuals seeking self-understanding, personal growth, and psychological healing. Here's how archetypal psychology can help you:

  • Archetypal psychology provides a framework for exploring the depths of your psyche and understanding the complex interplay of archetypal forces within you. By delving into your inner world of symbols, images, and mythic themes, you can gain deeper insight into your motivations, patterns, and behaviors.

  • Archetypal psychology acknowledges the importance of embracing the shadow—the hidden, repressed aspects of the psyche. By exploring and integrating the shadow aspects of yourself, you can reclaim lost or disowned parts of your psyche, leading to greater wholeness and authenticity.

  • Archetypal psychology offers guidance and support for navigating life transitions, such as career changes, relationship shifts, or personal crises. By recognizing the archetypal themes and patterns at play in your life, you can navigate transitions with greater awareness, resilience, and purpose.

  • Archetypal psychology can facilitate healing of emotional wounds by exploring their symbolic and mythic dimensions. By understanding the deeper meaning and significance of your experiences, you can move beyond pain and trauma toward greater acceptance and integration.

  • Archetypal psychology encourages creativity and self-expression as pathways to the soul. By tapping into the archetypal realm of symbols and images, you can access your innate creativity and express your deepest truths through art, storytelling, or other creative endeavors.

  • Archetypal psychology offers insights into the dynamics of relationships, including the roles of anima and animus—the feminine and masculine aspects of the psyche. By understanding these inner figures, you can cultivate healthier, more authentic connections with others based on mutual respect and understanding.

  • Archetypal psychology helps individuals explore questions of meaning and purpose in their lives. By connecting with archetypal themes that resonate with your soul's journey, you can uncover deeper layers of meaning and align your life with your core values and aspirations.

Jungian psychology, is a psychological theory and therapeutic approach developed by Swiss psychiatrist Carl Gustav Jung.

It represents a comprehensive exploration of the human psyche, emphasizing the importance of the unconscious, archetypes, and the process of individuation. Jung believed that archetypal images and symbols appear in dreams, myths, and cultural narratives, reflecting universal themes and experiences. Analyzing these images helps individuals gain insight into their unconscious processes and personal growth.

Key Concepts of ARCHETYPAL psychology include

Archetypes: Archetypes are fundamental symbols or themes that recur across cultures and time periods. These universal images, such as the Hero, the Mother, the Shadow, and the Anima/Animus, are considered innate and shared by all human beings. Archetypes have a profound impact on our thoughts, feelings, and behaviors.

Imaginal Realities: Archetypal psychology emphasizes the importance of the "imaginal realm," a dimension of the psyche where images and symbols have a reality of their own. This is not to be confused with imagination in the sense of mere fantasy; rather, it refers to the reality of the symbolic and archetypal experiences that shape our inner lives.

Myth and Storytelling: The understanding of human psychology in archetypal psychology is deeply intertwined with myth and storytelling. Myths and stories are seen as reflections of archetypal patterns, providing a rich tapestry through which individuals can explore and understand their own experiences.

Soul-Centered Psychology: Archetypal psychology is often described as a form of soul-centered psychology. It emphasizes the importance of cultivating a relationship with the soul, which involves engaging with the symbolic and archetypal dimensions of life. This perspective contrasts with more ego-centered approaches in traditional psychology.

Amplification: Amplification is a method used in archetypal psychology that involves exploring and expanding upon the symbolic elements present in an individual's experiences, dreams, or fantasies. By amplifying these symbols, a deeper understanding of the archetypal patterns at play can be gained.

Archetypal psychology has influenced various fields, including psychology, literature, art, and spirituality. It offers a unique lens through which individuals can explore the complexities of the human psyche and seek deeper meaning in their lives.

Frequently asked questions

  • Archetypes are universal, symbolic patterns or themes that are present in the collective unconscious. They represent fundamental forces that shape human consciousness and behavior. Examples of archetypes include the Hero, the Mother, the Trickster, and the Shadow

  • Archetypal psychology differs from other forms of psychology in its emphasis on symbolic and mythic dimensions of the psyche. It explores the depths of the unconscious and the role of archetypes in shaping human experience, drawing on mythology, storytelling, and the imagination.

  • Archetypal psychology can help individuals gain deeper self-understanding, navigate life's challenges, heal emotional wounds, enhance creativity, deepen relationships, find meaning and purpose, and cultivate spiritual awareness.

Thought leadership

Sunny Strasburg is recognized as a thought leader in EMDR in combination with psychedelic assisted therapy, offering valuable insights and contributing to the advancement of this innovative approach to mental health treatment.